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Nutrition for the Entire Family

Proper nutrition requires careful attention and selection from quality foods to allow the body to function optimally. The United States has more obesity related disease than any other country in the world. The word nutrition has become over utilized so that meaning has been lost.

How Nutrition Impacts Your Body

Nutritional counseling in Spring Hill and Lutz

You’ve heard it said, “You are what you eat”.  Although you may not literally turn into a Big Mac, there is a lot of merit to that statement. Hippocrates, the father of modern medicine, once said “Let food be thy medicine and medicine be thy food.”

We want our patients to take control of their health, understand themselves better, and to be in tune with their body’s signs and symptoms. Functional medicine is “root cause resolution”.  Dr. Bob looks for the why. We go deep with our six month Health Optimization Program utilizing blood work, functional nutrition assessments, coaching and muscle testing to understand what is going on within each individual patient.

This is where we differ from the one-size-fits-all approach, we offer true respect for bio-individuality. Feel better, heal better and regain the precious gift of your health!

Dr. Martinez has concentrated his efforts toward understanding how nutrition works to promote the body’s ability to process food, so that the available nutrients are absorbed effectively. If the food is not properly digested, the nutrients that are so critically needed by body are not being absorbed. Understanding this process is crucial to effectively making the changes necessary to improve health at optimal level.

Revitalize Your Body with Proper Nutrition

Our Health Coach offers complementary consultations to those interested in understanding how functional medicine can benefit your health. We encourage you to call and make an appointment today and see how our Health Optimization Program can work for you.

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Nutritional Care at Health and Wellness of Central Florida | (352) 686-1686